1 round
40 KB Swings @ 55lbs
40 SDLHP @ 55lbs
40 Push-ups (narrow hands)
50/50 Mirror Runs 50 rt leg forward 50 lt leg forward
30 Toes-to-bar
Hit punching bag for about 10 minutes
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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