July 22nd

Short warm up with Cardio kids
5 rounds each loop and exercise is 1 round
Grass Lap
15 partner Burpees,  burpee then the jump is a lateral jump over your partner in push-up position.

Grass Lap
15 Clapping push-ups

Grass Lap
15 leap frogs over partner

Grass Lap
25 Sit ups with a high 5 with partner at top of sit-up

Grass Lap
High Knee Jump over partner in plank position