4 Rounds
Run 400 meters
20 SDLHP @ 55lbs
25 Lever Pulls
10 Goblet Squats @ 55lbs
10 Good Mornings - no weight
10 Iron Crosses
After workout
50/50 Mirror runs
25 Toes to bar
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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