I made an attempt at Barbra just because I had no equiptment but did have a Cedar tree with a branch that kind of worked. I had not been feeling good the last day or so. I think to much traveling and to much Holiday food. I finished round one and realized I should not have been doing anything. I ended up finishing 3 rounds. We will not discuss times per round. I was just happy to finish 3 rounds.
3 Rounds
20 pull-ups in a tree
30 push-ups
40 sit-ups un ancored butterfly sit-ups
50 body squats
Totals =
60 = pull-ups
90 = push-ups
120 = sit-ups
150 = body squats
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