Some time in Early May ROCKY WOD

 Pulled out the heavy punching bag
Cant remember how many rounds but here is a rough estimate of what Daniel and I did.

I think 4 rounds
10 Right Jab
10 Left Jab
10 Right kick
10 Left kick
20 yards Rope duck unders
15 or 20 GHD's
Jump rope ????/

I can remember this being a nice change and something we had never done before.  Possibly Daniel will remember some of the foggy areas.  There were a few workouts before this that are just gone.  I remember this one because it was so different.