6/16/14 PM WOD Pull-ups, KB Swings, Ball Slams, Lever Pull Sit-ups, Burpees

5 Rounds
15 Pull-ups (kipping)
15 KB Swings - first round 70 lbs 2nd to end 60 lbs
15 Ball Slams - 20 lb ball
15 Lever Pull Sit-ups
5 Burpees
2 min Rest

Splits
1 - 2:01
2 - 2:11
3 - 2:20
4 - 2:34
5 - 2:10
Total time w/ rest - 19:19.20

By the end of this I was red-lined.  I was barely standing during the KB swings.  Hit the floor in a lake of sweat after this one.  The final time did crack me up.  It was pretty much 19:19.19.