6/17/14 PM WOD Box Jumps, KB Drag, KB Chain pull

7 Rounds
10 Box jumps - Tall box
Down - 165lb KB Chain Drag
Back - 165lb KB Chain Pull
1 min Rest

Splits
1 - 48.60
2 - 52.07
3 - 57.85
4 - 53.82
5 - 58.83
6 - 58.61
7 - 46.74
Rounds w/ rest - 12:16

Daniel came up with this one.  Solid leg burn.  Holy cow.  The Drag had the legs on fire after the first 10 feet.  Great workout.