SDLHP, Run 800m

Three rounds for time of:

Row 1000 meters
Run 800 meters - Subbed in Bike and only did 800 instead of my usual 1200m.  Had to get the girls home.
Splits
1 - 2:47
2 - 2:37
Round - 5:24
3 - 3:05
4 - 2:34
Round - 5:39, 11:04
5 - 2:56
6 - 2:19
Round - 5:15, 16:19

This one went pretty smooth.  All rounds of SDLHP were unbroken.  I went at a steady even pace.  Probably could have gone a bit faster but with out Daniel pushing me I seem to be struggling with intensity.  Good to get one in.  I have been feeling very tired this whole week.  Not sure why.