10 Rounds for time:
15 Deadlifts 135 lbs
15 Push-ups
Rounds
1 - 37.11
2 - 36.03
3 - 40.78
4 - 47.30
5 - 49.57
6 - 1:00.93
7 - 1:18.78
8 - 1:14.22
9 - 1:18.62
10 - 58.09
Total time : 9:21.43
Still very nervous about my back. Dead-lifts had been becoming one of my strengths speed wise. When Daniel and I decided to do this one it was with some apprehension. I did want to start working DL back into the WOD's. Thought this would be a good one with the light weight. I did enjoy this one. Daniel and I did this one side by side. I was being careful with the deadlifts and the push ups hammered me. All DL were unbroken and I could have gone faster but I am worried about my back moving again. I was toast reguardless.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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