CrossFit Games Event 8

CrossFit Games Event 8

Complete as many reps as possible in 3 minutes of: 80 reps
20 calorie Row = 45lb SDLHP
30 Wallball Shots, 20 pound ball
20 Toes to bar
30 Box jumps, 24" box
20 Sumo-deadlit high-pull, 108 pound kettlebell
30 Burpees
20 Shoulder to overhead, 135 pounds
120 foot Sled pull, sled plus 165 pounds

Not a very taxing workout today.  I wish I could do the Toes to bar and box jumps faster.  I got 80 reps in, Row, WB, Toes to bar, and 10 box jumps.  Have this WOD for 6 min tomorrow.

Freeking amazing news is that I ran 1 3/4 miles at practice tonight.  We were barefoot on grass around the soccer field.  I wore the vibrams for 1 mile and the rest barefooted.  My back seems to be ok.  We will just have to see how she fairs.