1 - 45
1 - 70
1 - 90
1 - 100
1 - 110
1 - 120
1 - 135 Fail
Interesting WOD today. First time doing anything like this. Ashley stayed to stack the weights and did it as well. I was very unsure as to how to approach this one. I am not sure if I could have done 130 or not but I was pleased over all with this WOD considering the problems I have been having with my shoulder. The real test for the shoulder will be the weighted dips this next week.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
No comments:
Post a Comment