Deadlift, Push-ups

Five rounds for time of:

Run 400 meters
145 pound Deadlift, 20 reps
20 Push-ups
145 pound Deadlift, 10 reps
10 Push-ups

Splits =
1 - 1:21.85
2 - 2:15.06
3 - 2:09.04
4 - 2:18.50
5 - 2:45.77
Total time - 10:50.22

Weight room was loaded this morning when I went in and was getting ready.  Getting out to get on my bike would have sucked.  I forgot and skipped the biking part/running.  Solid WOD reguardless.  Jen came in and did the workout with me.  Good morning together.