Hodge Podge

3 Rounds
10 x Overhead Squats
60 x Single Jump Rope
10 x GHD
10 x Push-Ups
10 x Strict Pull-Ups

Rounds
1 - 2:46.83
2 - 3:18.62
3 - 3:47.28
Total Time - 9:52.73

This was supposed to be 3 rounds 10 x 135lb overhead squat, and 30 Double Unders.  Two things I can't do.  So I adapted to the above.  I did not press very hard just flowed from one exercise to the other.  Still very frustrated that I can not Overhead squat worth a poop.  Good news is that I seem to be able to do full range GHD's now with some regularity.