30 min stationary bike
500 crunches before and 500 after.
Kiddo is sick today we had to take her to the Dr., and had to go to the tire shop to get tires for the van. I am still having problems with my lower back. I am going to skip the dead lift workout and just focus on me mean looking one for tomorrow with the thrusters and weighted pullups. Daniel did that today and said it was rough.
Total Crunches for year.
4,850/100,000
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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