Monday, February 7, 2011

Overhead Squat 1-1-1-1-1-1-1 reps

Yep still suck at these!
115 lbs I think.
Was there more for spotting Daniel. He helped me through a few I just got frustrated. I finished with a few front squats. Finished with 205 A to G.

500 Crunches

6,350/100,000

No comments:

Post a Comment