For Time:
30 Squat Cleans at 135lbs
Rounds
1 - 1:03.13
2 - 2:08.71
3 - 2:16.81
Total time - 5:28.65
Thought we did this a few months back but the workout was squat cleans and jerk. Oops. First round felt awesome. The last two round back gave me some trouble.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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