Did this Saturday April 10th
Time:
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Did less weight and altered dead lift looking for notes
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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