Saturday, May 26, 2012

Swim, Squats

Five rounds for time:
25 meter under water swim
50 squats
Rounds 
1 - 1:21.16 
2 - 1:54.92 
3 - 1:44.32 
4 - 2:02.75 
5 - 1:47.87 
Total Time - 8:51.82
10 meter pool at hotel so swim was not to bad. We just came up on turn and took a breath. The squats were pretty rough. Legs were on fire by round 3. Good WOD to compliment the swim from a day ago. Moving from upper body legs was good.

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