5 rounds for time:
10 x 135lb Power Cleans
15 x 20lb Wall Ball
Rounds
1 - 1:16.21
2 - 1:32.31
3 - 1:55.07
4 - 2:07.86
5 - 1:39.84
Total time - 8:31.29
Great fast one after graduation today. Daniel and I scooted out when it was over and were going within 15 min. My back bit a little on the left side in round two and I felt it the rest of the time. I am going to hang several times tonight to hopefully prevent any other problems. I had to drop the weight every rep on the power clean so I did not jar my back. I could not touch and go. Daniel pulled away from me big time because he could touch and go. I have tweeked my back trying to touch and go so I have to put pride in the back seat and just let the weight fall and sacrifice time. Happy with the WOD over all. Good to be power cleaning again.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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