Sunday, May 27, 2012

Push Press, Double-Unders

5 Rounds for time:
25 - 75lb Push-press
50 Double-unders - Subbed in 100 singles
Rounds
1 - 1:18.81
2 - 1:25.16

3 - 1:24.97
4 - 1:28.82
5 - 1:26.46
Total Time - 7:04.22

Just wanted a quick one that was not to stressful.  Pretty hot and we had a long weekend and a solid leg workout yesterday.  I am also going to try and get one in every day for the rest of the month to try and get my totals back up but I need to be smart.

Did 200 abb reps after WOD.

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