L-Pull-up, Back Extension Weighted

21 - 15 - 9
L Pull-up
Weighted Back Extension - 25lbs
Rounds
1 - 1:26
2 - 2:01
3 -1:24
Total Time - 4:51

Another great fast one.  Unfortunately this is what we need right now for our families.  Hope things start to slow down so we can get some good ones in.  My back seems to be holding steady.  I am pretty excited about how my progression is going.  I really would like to get back to squat cleaning and thrusters.  Forgot to post that the first round I was rocking on the L-'s then I slowly digressed.

Finished up today with 10 Toes to bar and 200 Bicycles