Friday, June 24, 2011

Clean and Jerk 1-1-1-1-1-1-1 reps

Today was a total wash.  Morning run I biked the Granny Hills 4 times and my legs are shot.  Just not mentaly in it today.  Have not felt good the last 24 hours with some stomach issues.  The guys think it is my system getting used to the new diet.  I sure hope so.  I have dropped from a steady 192 down to 186 this morning over the last 2 weeks.

135 x 1
135 x 1
155 x 1
165 x 1
175 x 1
185 fail
185 fail got both of these almost all the way up and could not lock out.
135 x 1

Back was not happy with these today and I am exhausted.  Just not a good day.

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