Back Squat, Handstand walk

Five rounds for time of:
135 pound Back squat, 20 reps
Handstand walk 20 yards

ROUNDS
1 - 1:57.22
2 - 2:40.23
3 - 2:43.53
4 - 3:21.52
5 - 3:07.20
TOTAL = 13:49.70

I felt like I had no steam today. I have been getting so much better at my squats and for the amount of pr I had today I should be happy. I just did not feel like I had any grove today. I should be happy considering 100 135lb squats. I did not have this posted in my last post about this workout but it was in april when I first started. I guarantee the squats then were poor. Todays were all parallel or below with a narrow stance and solid knees. In April I had a very wide stance and knees in poor position and there is no way I went parallel on them all. My back had been in bad shape from Mondays workout. Today it was talking to me the whole time. Still got it done though. Man I suck at handstand walks.

Last Time
Back squat handstand walk
Did this on April 11th
Five rounds for time of: 17:47135 pound Back squat, 20 repsHandstand walk 20 yardsDid each set of squats all in a row with little break never re-racked weight.20 yard hand stand walk first set got 2 to 3 walks. By the 4th and 5th sets I as making it 3 to 5 steps. Was so tired I forgot which set I was on and stopped after round 4 for about 30 seconds then Daniel asked if I was done and I remembered I was two sets behind him. Hit parallel 80 % of the sets. Last two sets were all at parallel.

Crunches
AM = 225 Ab exercises @ practice
PM = 500 crunches after workout
12,825/100,000