Today was crap!
Had to buy bananas for relay tomorrow. 2 parent phone calls and forgeting to buy winner rewards got me behind. Anna's concert was at 7. I did not get to the weight room until 6:30. I was fired up and ready to go until I started the squats. The wheels came off I was thinking about getting to the concert and that I was running late. I finished all the rows and a few squats and just walked out!
21-15-9 reps of:
95 pound Sumo deadlift high-pull
95 pound Overhead squat
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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