5 Rounds
10 KB Swings @ 55lbs
10 Goblet Squats @ 55lbs
10 SDLHP @ 55lbs
10 Lg Blue Box Jumps
2 min rest
Did not push super hard. Just flowed. Trying to push out some soreness from yesterday. Took splits but don't put to much stock in them.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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