Heavy Prowler Sled Push, Butterfly Sit-ups, Military Push-ups

4 Rounds for time of:
1 Prowler Push Down and Back - 270lbs on sled - 6 x 45lbs plates
25 Butterfly Sit-ups
25 Military Push-ups
1 min rest

Splits
1 - 1:14
2 - 1:37
3 - 1:48
4 - 1:34
Total time - 9:14

Wanted a short powerful blast today.  Last two days have been decent.