Tuesday, January 21, 2014

Bench Press

Bench Press
10 x 135
10 x 185
8 x 205
4 x 225

Today was crap.  Had to cover Jen's club till 4. Got back went down to workout.  My energy just dumped.  I was going to warm up with bench and do something.  I knew I was toast when I hit the set of 205.

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