Tuesday, December 3, 2013

Toes to bar, push-ups, body squats, jump rope


15 min AMRAP

10 - Toes to bar
20 - Push-ups narrow
50 - Body Squats
100 - Jump rope, singles

Total rounds
4 rounds
Plus - T to B, Push-ups, 20 Body Squats

Man I am out of shape!

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