Saturday, December 14, 2013

12/12/13 SDLHP


12/12/13
5 rounds for time of
50 SDLHP
3 min rest
Splits
1 - 1:00
2 - 1:07
3 - 1:12
4 - 1:10
5 - 1:13
Total time w/ rest: 17:43

500 crunches

Good burn today.

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