Thursday, December 26, 2013

12/25/13 Evening short workout, KB Swings, Crunches

Before Christmas Dinner I wanted to get a bit done.

50 KB Swings @ 35lbs
500 Crunches
50 KB Swings @ 45lbs
500 Crunches
50 KB Swings @ 45lbs

No comments:

Post a Comment