Pull-ups, Box jumps, Toes to bar, Push-ups, Lunges, Jump rope

5 rounds for time of:
3 rounds with weight vest 2 with out vest

10 Pull-ups
15 Box jumps
20 Toes to bar
25 Push-ups narrow
30 Lunges
35 Jump rope (singles)
1 min rest

Splits
1 - 4:04
2 - 5:33
3 - 6:35
4 - 5:38
5 - 5:08
Total w/ rest - 31:01

I am writing this 4 hours after I finished.  My hips, knees and just about everything is hurting.  This was way tougher than I thought it would be.  I am exhausted.