Wednesday, December 18, 2013

12/17/13 - Bench Press, crunches

12/17/13
Late night working wrestling.
Bench Press
10 x 135
10 x 155
10 x 185
8 x 205
3 x 225
10 x 135

400 crunches

I am almost positive I could have done 205lbs, 10 times.  I was just a bit shaky going up on number 8 and got nervous.  I wish I would have had someone there.  225 went up pretty easy too.  I think I could have gotten it 5 or 6 times.  Same reason as with 205.  Got shaky and did not want to have to dump the weight.

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