12/17/13
Late night working wrestling.
Bench Press
10 x 135
10 x 155
10 x 185
8 x 205
3 x 225
10 x 135
400 crunches
I am almost positive I could have done 205lbs, 10 times. I was just a bit shaky going up on number 8 and got nervous. I wish I would have had someone there. 225 went up pretty easy too. I think I could have gotten it 5 or 6 times. Same reason as with 205. Got shaky and did not want to have to dump the weight.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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