Bench, Split Jerk, OPT Week 3, Day 2

A. Bench press 1.1.1x3; rest 20 seconds/rest 2 min (225, 225, 225)

B. Split jerk; build to a tough single (135, 155, 165) WORTHLESS! I thought about more but at 175 I just rigged out.  With out anyone there I just had no fire on these.
C. Drop to 80% of B and perform 6 sets of 2; rest as needed bw sets (I did 135 for all sets.)  This was way to easy so I know I could have gone higher on the heavy.
WOD
For time: 17:38
50 meter farmers walk 2/1.5 pood
25 hspu - These ate me alive.  All kinds of breaks and I did them in the rack as usual.
50 meter farmers walk
25 CTB chin ups
50 wall balls - stroked these I could have gone unbroken but took a break just because.
25 toes to bar - should have done them unbroken, I pretty much just came down at 17 because I am dumb.
50 wall balls - same as above
25 hspu - two words - Sucked rear!
TOTAL TIME - on WOD - 17:38

... clock starts immediately upon completion and scored as a second workout :
300 double unders for time - adaptation - 600 singles
Broke into sets of 100's
10:24

I can tell we are 3 days in.  I am ready for a break.  Full body fatigue.  Which is a great sign to me.  We hit everything the last few days.  Great feeling with no real sore spots.

Crunches - 500
Push-ups - 100

Total for year
Crunches - 7000
Push-ups - 1100