Monday, June 25, 2012

Iron Man 400!

80lbs worth of weighted vests
2 55lb Kettle Bells one each arm
400 meters as fast as you can go

TIME = 3:23

I was super worried about my back.  I probably gamed it a bit to much early.  I was loosing my grip on the left side with about 60+ meters to go and I dropped the weights and took a few deep breaths and walked around in a circle.  Grabbed them and powered in almost at a trot.  I did feel my left leg and foot go tingly but nothing worse than normal.  The next few days will tell the tale.  GREAT WOD!  I am typing this 3 hours later and am still a bit shaky.  I know I can break 3 in this thing.

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