Resting 60 seconds between sets:
Press 2-2-2-2-2-2-2-2-2-2
1 - 95
2 - 100
3 - 105
4 - 110
5 - 110
6 - 115
7 - 120
8 - 120
9 - 125
10 - 130 failed, at 3 minutes I did get one rep
Very sore from Figh Gone Bad a day a go. Hammys are barking low back is fatigued. I have not checked yet but this is not far from my pr on a single rep max.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
No comments:
Post a Comment