21-18-15-12-9-6 and 3 rep rounds of: SDLHP 75lbs, Push Jerk 75 lbs

21-18-15-12-9-6 and 3 rep rounds of:

Sumo deadlift high-pull, 75 pounds
Push jerk, 75 pounds

1 - 1:04
2 - 1:15
3 - 1:34
4 - 1:23
5 - :53
6 - :36
7 - :20.5

Total = 7:07

Felt really good on this one. I think I could have gone faster on this one. I took a few rests that I don't think I needed. I only rested inbetween the sets for a few seconds. I did slow on the SDLHP's but the Push Jerks were smooth. I got in a rythm and rolled through them.