"Coe"

"Coe"
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups

Thrusters are still the bain of my existance. They just kick the crap out of me. I was struggling going parallel.

RON
1 - 47.20
2 - 1:25
3 - 1:08
4 - 1:38
5 - 1:49
6 - 1:46
7 - 1:45
8 - 1:52
9 - 1:37
10 - 1:38
TOTAL = 15:28

JEN
1 - 1:38
2 - 1:39
3 - 1:39
4 - 1:34
5 - 1:47
6 - 1:41
7 - 1:36
8 - 1:50
9 - 1:48
10 - 1:34
TOTAL = 16:51