"Annie"
For Time:
6:23
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Nice break from yesterday. Felt great to just cut loose and go. Still can't do doubble unders for squat! Subbed in regular jumps but doubbled number of jumps. 50 = 100 etc.
Back really hurt bad today from the work out yesterday. Not sure what did it the Thrusters or coming down hard a few times from the rope climb.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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