4 rounds
400 meter run / kids ran 800
10 hand release push up burpees
10 lateral jump burpees over bar
10 tire jump burpees
10 Burpee pull-ups
Had some fire the first 2 rounds. Round 3 lateral jumps started to get me. I was whooped by round 4.
Had some fire the first 2 rounds. Round 3 lateral jumps started to get me. I was whooped by round 4.
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