Five rounds for time of:
95 pound Thruster, 15 reps
15 Bar-facing burpees
Rounds
1 - 1:57.06
2 - 4:12.27
3 - 3:48.35
4 - 4:05.80
5 - 3:19.12
TOTAL = 17:22.60
Not thrilled about doing this one today. I was even on my way out of the parking lot after practice because of AC tonight. Then I remembered we needed to work out. Went and found Daniel and we decided to get it done before. Glad we got it done but I was ready to quit after round 2 I just did not want to go. I am positive I went way to fast on round 1. I went unbroken on the whole set. Bad idea. All I can say is I am happy I finished. Haven't felt this way in a while.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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