Box jump, power snatch, Chest to bar

DID THIS THURSDAY MAY 12th 2011
21-15-9 reps for time of:
24" Box jump
75 pound Power snatch
Chest to bar Pull-up

Rounds
1 - 3:21.17
2 - 2:55.84
3 - 2:00.23
TOTAL = 8:17.24

Shoulder still hurting but feeling a ton better with the rest of not using it in workouts and the off day.  Both shoulders are hurting because of the overheads a few days back.  Hope they start to recover.  I think we have just been going to hard.  Between school, practice, meets and family I am worn down.  Just don't feel right most days.  I am still pr'ing but man I don't feel right.