Complete as many rounds as possible in five minutes of:
275 pound Deadlift, 3 reps
115 pound Push press, 7 reps
1 - 22.01
2 - 31.11
3 - 34.01
4 - 34.03
5 - 36.24
6 - 52.95
7 - 48.85
8 - 41.38
Turned to go to dead lift as timer went off finished 8 in 4:58
Really flew through this one. Looking at the splits and knowing how I felt I know I could have finished 9 rounds. Just was not sure how hard I could hit this one. I am happy because I felt better than I have the last week or so. I just did not know how to attack this one because of how I have been feeling. We shall see the next time I hit this one I am going for 9 plus rounds.
Monday 5/11 - OPT Repeats - Day 57
5 years ago
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