6 Rounds
10 Goblet Squats @ 55lbs
10 Floating KB Swings @ 45lbs
4 Turkish Get Ups @ 45lbs bar
5 Pull-ups
10 Toes to bar
Wanted some movement today. Just kind of threw this together. No rush. Just flowed from one movement to the next. Had a sweat rolling by the end.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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