Freezing rain moved in. We were let out of school 15 min early so we all got home quick. Crazy but roads were awful. Cars in ditches everywhere.
Around 9:00 I got on the stationary bike.
30 minutes on the fat burn setting. Rolling pretty good. 85 to 90 plus rpm's.
This was my first workout back since last Wednesday. I had been sick for several days and I needed the break. Slept all day Saturday and a bit on Sunday.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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