5 Rounds
5 bar over burpees
5 burpee pull-ups
5 box jump burpees - tall blue boxes
5 burpees toes to bar
5 standard burpees
2 min rest
Splits
1 - 2:22
R - 1:35
2 - 2:25
R - 2:00
3 - 2:50
R - 2:00
4 - 2:42
R - 2:00
5 - 2:38
Total time w/ rest - 20:34
Wow even abbreviated this sucks.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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