5 rounds
3 min AMRAP
7 box jumps 24" box
5 Thrusters @ 95lbs
9 Pull-ups
At end of 3 min count rounds
1 min rest
Rounds and reps
1 - 3 rounds + box jumps
2 - 2 rounds + box jumps
3 - 1 round 3 box jumps
4 - 2 rounds + 3 box jumps
5 - 2 rounds + 5 box jumps
Just could not maintain and push.
Monday 5/11 - OPT Repeats - Day 57
4 years ago
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