Bench Press, Turkish-get-ups

10 x 135
5 x 185
5 x 205
5 x 230
5 x 230
5 x 230
10 x 135

WOD
50 - Turkish-get-ups @ 45lb KB

Splits @ every 10 get ups
1 - 2:24
2 - 2:58
3 - 3:45
4 - 3:28
5 - 3:43
Total time - 16:19

I did these w/ a 45lb KB.  I remembered how much I hate doing them with a KB by #8.  I use the KB when I have nothing else.  I need to remember this for next time.  Low back is still hurting.  My right shoulder is killing me.