Wall ball, pull-ups, Jump rope, Sit-ups, Body Squats

For time: 25:35
100 Wallball
75 Pull-ups
50 Wallball
25 Pull-ups
50 Sit-ups
150 Jump Ropes
100 Body Squats
Splits:
1 - 4:02
2 - 7:02
3 - 3:12
4 - 3:34
5 - 1:45
6 - 2:14
7 - 3:43
Total time - 25:35

The pull-ups ate my lunch.  I have not been able to do hardly any with my bicep being jacked up.  It has been hurting pretty good the last 2 weeks.  Just struggled here.  I also forgot how many jumpropes and had to stop after 75 and go check my phone which I had to unlock and then find the picture of the WOD.  DUMB!  Squats hammered me too with the pistols from the other day.  I don't think the traveling yesterday helped.  Jen's grandma passed this week so lots of stress for her and the family.  I should have been way faster at this one.  Have to take the good with the bad.  At least I got it in.  I had to miss this Friday for the above reasons and today was supposed to be off.