Back Squat with chains, Power Clean, No Push-up Burpees

Back Squat 4 - 4 - 4 - 4- 2 - 2 - 2 - 2 with 2 min rest between sets
4 x 185, 4 x 195, 4 x 195, 4 x 200,  2 x 210, 2 x 210, 2 x 215, 2 x 215
Only went to 205 last time.  Just dumb luck today because I forgot to look.  Decent jump from last time on Februrary 11th.  Just read that the chains weigh roughly 40+ lbs at the top and 20 something at the bottom. So I guess the weights above would have 40lbs added.  Not sure if the guys did that or not.  So I guess 225, 235, 235, 240, 250, 250, 255, 255.  I would have to agree with the weight estimation here. I am taller than the other guys so when I stand all the way up after I take it off the rack at the start of my squat the chains are off the ground.  That still is not going to make a ton of difference in the weight though.  I would not think.  Have to ask the guys if they are adding the chain weight on when they post. 

Skipped Snatch running out of time and back not feeling good.

WOD
7 Rounds for time
7 Power Cleans
7 No push-up burpees Lateral bar jumps
Splits
1 - 1:04
2 - 1:18
3 - 1:42 - had to go open the door
4 - 1:40
5 - 1:30
6 - 1:43
7 - 1:29
Total time - 10:27

Back hurt during the squats. Wierd right hip stuff.  I wanted more weight but decided against it.  WOD was not bad but with out someone to race I gamed it to much.  My back has been hurting so much lately I just took it to easy.  I struggle with not doing a push up on the burpees.  Funny how patterned I have become.  I was to patient on the cleans and should and could have gone way faster.

Crunches 1000
Push-ups 100

Total for year
Crunches - 19,000
Push-ups - 2,300