Pull-ups, Overhead walking Lunge, GHD'S, Ball-Slams

4 Rounds For time of
10 Pull-ups
10 Overhead walking lunge @ 45lbs
10 GHD'S
10 Ball Slams @ 45lbs
1 min rest

Splits
1 - 1:59
2 - 1:43
3 - 1:38
4 - 1:41
Total time w/ rest - 10:01

Wanted to heat up my body just a little bit.  I also wanted something pretty easy.  Got both things done.